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Are you finding it hard to enjoy life because you feel like you are constantly "in your head"?
Does it feel like worry & anxiety have too much power over you?
Perhaps you are struggling to feel truly connected to the people in your life.
Or your older child or teen is struggling with communication, identity, anxiety or motivation.
You have been trying to solve these issues on your own for months, maybe years, and the past 2 years have made it even harder. Maybe it's time to get some support. It can be difficult to get started, and I'm so glad you found me and have taken the courageous step of being here.
I am confident that we can work together to help you face and overcome these challenges. Whether you're struggling with anxiety, low mood, relationship problems, past trauma or life transitions, you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
No two individuals are the same. You want a therapist with experience and training in proven methods, who also has the insight and flexibility to tailor sessions to meet your unique challenges. We will work together to understand the root cause of your struggles and address them with long lasting strategies, helping you get closer to the life you want.
If you're ready to work towards the life you've always wanted, I'm ready when you are. Contact me today and let's get to work.
